16 Postpartum Essentials for a C-Section Recovery

Trying to figure out what you lot demand to purchase for your postpartum c-section recovery period earlier you give birth can be tricky.

As a mom who has experienced both a vaginal delivery (a VBAC, to exist exact) and a c-department, I can tell you lot that while there are some cantankerous-over items that all postpartum mamas need to make sure to have on hand, c-section recovery is a trivial bit different than recovering from a vaginal childbirth.

With about ane out of every three births in the U.s.a. resulting in a c-department, it's smart to go along this listing handy and mayhap invest in a few items fifty-fifty if your goal is to have a vaginal birth. In all honesty, you never know what'due south going to happen when it comes to childbirth.

If you're preparing for a scheduled c-department, or merely want to be prepared, either manner, this is a great list of must-have items specific to a c-section recovery.

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Postpartum Essentials for a C-Section Recovery

i. Maxi Pads or Disposable Underwear

And when I say "maxi pads", I mean become the biggest ones you can notice—with wings. Don't try to be beautiful and become something discrete. You will be bleeding what feels similar the claret of a thousand periods right later childbirth, whether you deliver vaginally or via c-section.

I used the E'er Discreet Boutique disposable underwear, and really liked them.

ii. Earth Mama Skin and Scar Lotion

One of my favorite mama brands Earth Mama Organics (which you've probably seen in the prenatal section of Target) makes an amazing healing salvage simply for moms who have delivered via c-department. There are so few products geared towards us c-section mamas that seeing this i just made my heart filled with glee.

Made from organic oils, this balm helps reduce the appearance of scars (and stretch marks—bonus!) without irritating the pare.

three. Belly Wrap

Don't skip this item considering it seems sort of similar a vanity "get your pre-baby body back fast!" type item. When it comes to recovering from a C-Section, having a belly wrap is an absolute MUST.

During the start few weeks after a c-section, if you lot sneeze, laugh, or but move the wrong way, it tin experience like your insides are almost to fall out. (They won't, simply it feels that way.) Having a belly wrap helps reduce this feeling by offering some much-needed back up.

You can usually asking one in the hospital after a c-section, only the one that I received wasn't very comfortable, and I ended up ownership a different one online.

There are tons of unlike postpartum wraps on Amazon that you lot can choose from to fit your budget. This one from Moolida is what I ended upwardly going with and loving.

four. Nursing Pillow (Even if you lot're not breastfeeding)

Breastfeeding/nursing pillows are wonderful for anyone feeding a newborn—by breast or by bottle—but mamas who delivered via c-section have an added reason to add this item to your list. Using a breastfeeding pillow provides a soft barrier between your incision and your babe.

The Boppy Pillow is one of the most popular nursing pillows (and the one that nosotros used with both of our girls), only in that location are other options out there like this one from Ergo (the brand that makes my very favorite infant carrier that we used constantly for both of our kids) which features a natural curve to better fit your body and your baby.

5. Nursing Pads (Even if you're non breastfeeding)

Regardless of whether yous decide to breastfeed or non, if you go through a pregnancy and delivery, your torso will almost certainly produce some corporeality of breastmilk.

If you're breastfeeding, your breasts will be leaking. If you're trying to dry out up your milk supply, your breasts volition exist leaking. Whether y'all're nursing, pumping, going with formula from day one, or doing a mix of feeding styles—nursing pads are a must.

If you're going the breastfeeding route, look into stocking up on dispensable pads or investing in reusable ones.

If yous're going with formula from the get-get, a pocket-size box that will last for nearly a week should be sufficient.

6. Nursing Tees and Tanks (For breastfeeding moms)

For breastfeeding mamas, comfortable nursing dress make postpartum life so much easier.

Don't limit yourself to just the basic tank tops that you find at Target (although those are wonderful). There are all kinds of styles of nursing tanks and t-shirts available nowadays, so find something that is comfy and that you love.

seven. Organic No More Milk Tea (For formula-but moms)

If y'all are exclusively formula-feeding your baby and are trying to become your milk to dry up faster, this Organic No More Milk Tea from Earth Mama can help you reduce milk product and help y'all stop making milk sooner.

Even mamas who start out breastfeeding may desire to accept this on paw, as all children will exist weaned from breastfeeding at some point downwardly the route.

8. Soft Launder Cloths

When you become abode, you'll need to make certain that you're washing your incision well. Using a super soft washcloth is much less likely to irritate the sensitive skin effectually the cut than a loofa, sponge, or bottom-quality cloth.

These Bamboo Cotton wool Organic Washcloths are incredibly soft and come up in beautiful colors.

9. H2o Bottle

Your trunk will exist busy healing itself right after childbirth, and then staying hydrated is essential to the c-section recovery menstruum.

This Brita Water Bottle with a build-in filter is great because you lot can fill up the h2o bottle with tap water and it will immediately filter while yous drinkable.

10. Peri Bottle

A peri bottle (used to help keep the exterior of your vagina clean during postpartum haemorrhage by assuasive you to launder the area with a gentle stream of warm water in betwixt showering sessions) is usually one of the get-go things that new moms are introduced to in the hospital or at birthing centers after delivery.

Yous can also buy one online here if you want to exist extra prepared, or fix up a washing station in all of the bathrooms in your home to make information technology easier on yourself.

11. Pain Medications

Your doctor or medical professional will recommend what medications you can take afterward your c-department. Make sure you accept them.

I went nigh 30 hours after my cesarian without taking medication because I didn't desire anything else in my body—and it was complete misery and something that I would never, ever consider doing again.

Y'all've just had surgery AND yous have a new baby who needs yous. Don't endeavor to be a hero, here.

In addition to what you are prescribed, it's smart to have a milder pain killer on hand at home, too. For me personally, my doctor gave me the okay to take Advil.

Figure out what is safe for y'all to exist taking FROM A MEDICAL PROFESSIONAL (which I'yard non) and accept it.

12. Stool Softener

Whether you deliver vaginally or via c-section, having your first bowel movement afterward birth tin be a claiming.

Make certain you have some stool softener prepare to go at domicile as a function of your postpartum recovery kit. (And ever brand sure you lot run anything past your doctor before taking it.)

xiii. Postpartum Leggings

When you're ready to go out into the globe after giving nativity, having habiliment that are comfortable and make you feel your all-time will do wonders for your full general well-beingness.

While some women may exist able to fit back into their pre-baby dress right away, I certainly didn't fit into that category for quite some time subsequently delivery.

Postpartum leggings became a staple for me, and recently I discovered my very favorite pair of postpartum leggings: MoveMama Postpartum Leggings. I love these because they were specifically designed to factor in the true needs of postpartum women, including providing cracking coverage for breastfeeding moms and keeping the rubberband loftier—far away from the c-section incision point.

14. Comfortable Walking Shoes

I of the all-time things that you can practice during a c-department recovery period is WALK. It'southward really challenging at first, but it helps speed the recovery along.

Having some comfy walking shoes ready to go for when you're dwelling from the hospital will eliminate one alibi for not going on a walk.

You may desire to consider going one-half a size up from your normal shoe size, equally many women experience swelling subsequently pregnancy—and some have their shoe size increase for expert.

15. High-Waisted and/or Mesh Panties

The terminal affair you want after a c-department is annihilation coming anywhere close to your incision bespeak. Investing in some loftier-wasted panties or disposable mesh panties will be a lifesaver. You may be able to accept some mesh panties from the hospital after delivery, but if you'd rather plan ahead and take them ready to get at home, y'all tin buy a few pairs online here.

Any yous practise, don't buy anything super expensive. There'southward a adept chance that you'll never want to run into these panties once again after the postpartum bleeding wraps up.

sixteen. A Treat For Yourself

Whether information technology'southward a bottle of wine (or a new fun drinking glass to drink information technology out of), a good piece of chocolate, a pair of comfy socks, an aromatherapy candle, or a mug of hot chocolate…brand sure y'all have something waiting at habitation to care for yourself with.

Regardless of how you gave birth, your nascency story, what did or didn't happen—you deserve something that will elevator your spirits. Y'all grew a human, lady. You lot've freakin' earned it.

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Source: https://momsgotthestuff.com/16-postpartum-essentials-for-a-c-section-recovery/